My apologies for posting two blogs today....but I just had to share this.
I went to the doctor today for my annual physical. Last time I saw him, I weighed 162 lbs, and he was thrilled I was down from 209 lbs (not my heaviest) he recorded previously.
Well, today his scale said 125 lbs (mine said 124.2 lbs this morning). He walked in and said "Well, you don't have high blood pressure and you aren't overweight"....and I laughed and said "Not anymore!" I haven't been called 'not' overweight by a healthcare professional in over 25 years.
He said I was a posterchild for all his overweight patients. I proceeded to tell him and his PA that I did it following the guidelines of Nutrisystem and exercise.
My labs came back good and he told me he didn't want my BMI to go below 22.5, which would be for me about 115 lbs.
Yay me!!
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